REMEDIAL MASSAGE
Remedial Massage in Geelong for Pain Relief & Recovery
Massage is a fantastic treatment option that can be as great for the mind as it is for the body. Our Remedial massage services in Geelong encompass a variety of manual therapy techniques that aim to ease your pain, improve movement and aid the recovery process.
At Motus, we understand the demands of an active lifestyle. We provide remedial massage to support the needs and complaints of a large variety of clientele from powerlifting, strongman, CrossFit, volleyball, AFL football and the general fitness community.
In addition to the needs of the sporting community we also understand that the general demands of work and life can often be enough for the body to require some attention. Each massage treatment is uniquely tailored to your needs, whether that’s providing relief after a tense week at work/training, or working alongside our physios to speed up your post-injury recovery.
Benefits of Remedial Massage Therapy:
Reduced pain
Increased Mobility
Improved Sleep
Reduced Stress & Anxiety
Remedial Massage Addresses various conditions, including:
Muscular Injuries & Soreness
Sprains & Strains
Sporting Recovery
Joint Stiffness
Headaches & Neck pain
Lower Back Pain
Plantar Fasciitis
.…and many more.
If you would like to book a remedial massage or would simply like more information from our experienced team about how massage may be able to assist you, Call Motus Health Group in Geelong today.
FAQ’S about Massage:
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During your remedial massage at Motus, your massage therapist will start by discussing your needs and any areas of pain or tightness you’d like to focus on. The session will involve specific techniques to relieve muscle tension, improve mobility, and support your body’s unique recovery. Each treatment is customized, ensuring you receive the care that best supports your health goals.
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Frequency is dependent on goals and physical needs. The goal of general maintenance is every 2-4 weeks, while recovery from injury or chronic pain treatments may be more frequent, such as once a week, in the beginning stages. Your remedial massage therapist at Motus will work with you to establish what works best for you personally.
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Remedial massage relieves pain, restores mobility, and addresses problems in the soft tissues. It can be especially effective during or after an injury. This treatment is usually more specific compared to relaxation massage, which generally deals with ways to reduce stress and relax the body but not address a specific problem. Techniques can be tailored in remedial massage in order to address dysfunctional areas, and it can often help in long-term recovery.
