EXERCISE REHABILITATION

What is Exercise Rehabilitation?

Exercise rehabilitation is designed for clients who may be recovering from an operation / injury or individuals who are looking to manage their musculoskeletal complaints (aches & pains) and improve their general health and performance.

All exercise rehabilitation services require an initial assessment. This is used to conduct a thorough assessment and gather information including your goals.

Following an initial assessment we develop a plan that is aligned to your goals, ensuring that we give you the best opportunity to achieve them. Each plan is uniquely tailored to the individual and the exercise rehabilitation may consist of a combination of stretching, mobility and strength based exercises.

As we have our own private gym space, we are able to provide a unique clinic environment that includes private consulting rooms and a great strength training facility.

Call us for more information on exercise rehabilitation or to speak with one of our team today.