Knee pain is a common and undesirable symptom that we see regularly at Motus Health. It can present itself in a number of ways including direct injury, such as twisting the joint during sport, or more gradually over a longer period of time owing to factors such as repetitive or poor movement patterns.
Whether it’s due to injury or wear-and-tear, knee issues can be especially debilitating. Keeping active can become nearly impossible and in some cases even simple tasks like walking up stairs or getting up from sitting can be a challenge.
Like every client we see, we tailor our treatment for knee pain specifically to meet your individual needs. Through our thorough assessment we obtain a full overview of the issue and develop a plan based on your personal goals.
At Motus health we strongly believe that a preventative approach which involves strengthening your knees is the most effective solution. We approach the root of the problem, not just the symptoms. Our personalised treatments often include a combination of manual therapy, as well as strengthening and stretching exercises.
If you have recently suffered a knee injury or are experiencing ongoing knee pain, please don’t hesitate to book a consultation with us at Motus Health. It’s never too late to take that first step!
Jack has refined a unique approach that combines traditional physiotherapy with exercise prescription and he ensures his clients, whether they are athletes or not, continue to perform at their highest level.Read On
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