EXERCISE PHYSIOLOGY

What is Exercise Physiology?

Exercise physiologists are healthcare professionals specializing in the study of how the body responds to physical activity and exercise. They apply their knowledge to help individuals enhance their health and well-being through tailored exercise programs.

With a strong foundation in physiology, they analyse the impact of exercise on the body's systems and use this information to design effective and safe fitness interventions.

Exercise physiologists work in various settings, including: Clinical Settings, Fitness and Wellness Centres, Research Institutions and as part of Corporate Wellness Programs.

What Services They Provide

Exercise physiologists offer a range of services, including:

  • Exercise Prescription: Tailoring exercise programs to meet the specific needs and goals of individuals, considering their medical history, fitness level, and preferences.

  • Cardiorespiratory Assessment: Evaluating the efficiency of the cardiovascular and respiratory systems during exercise to identify areas for improvement.

  • Strength and Conditioning Programs: Designing resistance training routines to enhance muscular strength, endurance, and overall physical performance.

  • Chronic Disease Management: Assisting individuals with chronic conditions in managing their health through targeted exercise.

  • Rehabilitation Programs: Supporting the recovery and functional improvement of individuals after surgery, injury, or illness.

  • Health Education: Providing information on the benefits of physical activity, nutrition, and lifestyle modifications to promote overall well-being.

Exercise Physiologist conducting assessment on active female client in Motus Health Group Gym

Exercise physiologists play a crucial role in bridging the gap between medicine and fitness, utilizing their expertise to empower individuals to adopt and maintain a healthy, active lifestyle.

Call us for more information on exercise physiology or to speak with one of our team today.

Group Gym session supervised by Exercise Physiologist at Motus Health Group

FAQ’S about Exercise Physiology:

  • While the focus of both exercise physiologists and physiotherapists is to optimize movement and health, their approaches are different. Generally, physiotherapists assess, diagnose, and treat a wide variety of acute and musculoskeletal injuries using manual therapy techniques along with rehabilitation exercises.

    Exercise physiologists specialize in designing exercise programs aimed at the management of chronic conditions, improvement of physical fitness, and long-term health. The exercise physiologists at Motus Health Group in Geelong work hand in hand with our physios to deliver your needs-based integrated care.

  • Exercise physiology is quite effective in managing chronic conditions, such as diabetes, cardiovascular disease, arthritis, and respiratory disorders. Our exercise physiologists assess your condition, develop safe and evidence-based exercise programs, and monitor your progress to help reduce symptoms, improve functional capacity, and improve your quality of life. These programs will be sustainable, manageable, and therefore empowering for you to take responsibility for your health and live more actively and comfortably.

  • No referral is required to see an exercise physiologist at Motus Health Group in Geelong. If you have a referral under a Chronic Disease Management Plan from your GP, then you may be able to access partial Medicare cover for your sessions. Contact us to discuss the best options for your needs.

At Motus, our experienced team is here to help you get back to moving and feeling your best.